Acupressure or even the”whole body massage” is a form of therapeutic massage that incorporates many different massage therapy methods. Deep tissue massage entails applying quite gentle, tight strain and mild strokes to reach deep levels of muscle tissue and fascia (or the connective tissues around muscles). It’s often used to decrease pain, improve circulation, detoxify the body, and stimulate relaxation and health. Occasionally referred to as compression massage, Acupressure uses the same methods as acupuncture to assist in the healing process and also to promote general wellbeing. Acupressure also employs the principles of acupressure therapy, which means putting the patient under a routine of self-massage that’s aimed at restoring balance to her life energy meridians, or the energy area whereby everything is energy.
As an instance, the acupressure points in the head and chest are related to the heart and lungs, as well as the brain and nerve endings in the neck and shoulders. In order to ease heartburn or nausea, for example, the individual has to massage the chest, abdomen, shoulders, and neck. The same principle applies for treating body pain, including stomach aches.
Acupressure promotes physical and mental wellness. The acupressure therapist gently illuminates certain points on the individual’s body, such as her wrist, ankle, neck, shoulders, or toes. Each stroke arouses a different point, and when the strokes are replicated on specific areas of the human body, this strengthens the connection between the specific point on the massage therapist’s hand, arm, or leg, and its corresponding area of the patient’s body. This strengthening of the linkages reduces tension in the surrounding nervous tissue.
This type of treatment was created by a medical practitioner called Dr. George Pandey, who based his teachings about the Chinese medicinal customs. According to Dr. Pandey, these energy facilities (acupoints) restrain the autonomic nervous system, which is in charge of the body’s reaction to external stimulation. He says:
Acupressure has been used for centuries to treat a vast assortment of ailments and conditions. Modern research has shown that the advantages of acupressure massage aren’t limited to the use of their feet and hands but also applies to the frequent body parts such as the face, ears, neck, tongue, throat, as well as the genitals. The acupressure therapist arouses these body parts with the usage of the feet and hands in a way that cause slight discomfort and tingling sensations. These expressions subside with regular sessions, according to research done in clinical labs.
But it has to be noted that, contrary to what popular belief, trigger factors cannot be felt in the surface of the skin. Instead, they’re located deep within the muscle layers. The acupressure therapist maps out the location of those tension points with the help of a special tool known as an acupressure map. After identifying the areas of the trigger points, the therapist then works on reducing their intensity before the patient experiences pain relief.
To fully grasp how acupressure increases mobile exchange, it helps to know a little about how the body regulates its own physiology. When we are at restour bodies remain at a very steady state of comfort due to a complicated system of reflexology-related receptors called afferent nerves which control most of the additional motor functions of the human body. At precisely the same time, the nervous system generates a series of different pain signs to indicate that a specific health issue. These pain signals have been transmitted by the peripheral nervous system to the central nervous system via the spinal cord.